Water for Human Body

by Dhimas Budi W.    (7310030011)

Water for Human Body

The human body consists of 55% to 78% water, depending on body size. In order to function properly, the human body requires between one and seven liters of water every day to avoid dehydration, the exact number depends on the level of activity, temperature, humidity, and several other factors. Apart from drinking water, people get from food and drink liquids other except  water. Most people believe that people need eight to ten glasses (about two liters) per day, but the results of the University of Pennsylvania study published in 2008 showed that consumption a number of 8 glasses is not proven much help in a healthy body. In fact, sometimes for some people, if you drink too much water or excess of that recommended can lead to dependence. Other medical literature suggest the consumption of one liter of water per day, with the added when exercising or in hot weather.

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EDUCATION IN INDONESIA

            The educations in Indonesia very complicated, as we know that the government make a new regulations about how the students can pass the national exam. the government must consider that the educations at every provinces has no same level or qualities because some schools don’t have a complete facilities like library, computers laboratory, etc. so our government has a responsible to supports school facilities by using a tax, as we know that the government give 20% of national budget allocation to minister of educations and culture, by using that budget the citizen hoping our education became better than before.

             The government forget the purpose of education is make a human not only clever but also has a good attitude. As we know there are many young man and young woman don’t have a good attitude, like drugs, drunk, event criminal act. It caused our generations give the wrong education  at child and the government erase some study at school like “Budi Pekerti” study, the study teach the students how to show a mutual respect to each other. So we have to teach our next generations to respect the old man and listen when the old man give suggestion.        

By : Angga Doni Saputra ( 7310030027 )

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The Benefits of Yogurt

            Yogurt is a fermented milk productIt is produced by adding a "starter" of active yogurt containing a mixed culture of Lactobacillus bulgaricus(or occasionally L. acidophilus ) and Streptococcus thermophilus. Beside has delicious taste, yogurt also have some benefit. The benefits of yogurt are :

1.     Yogurt can take care of your skin and hair because it contain B2 and B3 vitamin.

2.    Yogurt can clean your furniture.

3.    Yogurt can prevent us from osteoporosis because it contains a good amount of phosphorus and 88% water.

4.    Yogurt can make your colon healthy and decrease the risk of colon cancer because it contain Lactobacteria, especially acidophilus, promotes the growth of healthy bacteria in the colon

5.    Yogurt can lower cholesterol.

6.    Yogurt can take care of your heart because it’s a low fat food and contain B12 vitamin. it’s also can lower the risk of High Blood Pressure

7.    Because it’s low fat food, it’s will not be a problem with your diet program.


By : Oktarina Ratri Wijayanti ( 7310030003 )

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Toko Oen

         “TokoOen”  is one of a legendary shop in Java. It was established in 1930 at Semarang. A few years later it was opened in Malang, Jakarta, and Jogjakarta. But now “TokoOen” there are only in Semarang and Malang (Jakarta and Jogjakarta was closed). The architecture of this shop is unique, it has colonial architecture so if we go there, we can feel that we are in the colonial time. “TokoOen” is famous because of its ice cream. The ice cream is delicious and smooth. Beside that, it is don’t use a chemical preservative so it is safe for our health. The example of the menu are Oen’s specialRp 35000 (3 scoops ice cream with wafer, whipped cream, and cherry), TuttiFruttiRp 21000 (fruity ice cream with the chocolate ice cream in outside), and moorkusRp 23000 (mocha ice cream with whipped cream in the top). If you want to be a temporary colonial “meneer”, maybe you can come to “TokoOen”.


By : Oktarina Ratri Wijayant ( 7310030003 )

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